Before starting with the benefits, let’s talk about what’s this red yeast rice all about.
What is Red Yeast Rice?
Red yeast rice is not normal rice which we eat regularly but it’s special rice which is developed by fermenting rice with yeast. Yeasts are like catalyst and they can change the chemical composition of any substance on which they are treated.
Monascus purpureus is the yeast name which is treated on rice to make it called Red Yeast Rice. Now what this yeast does to rice?
This changes the chemical composition of the normal rice so well that rice becomes medicine and it can be used to treat people having high level of cholesterol in their body.
How Cholesterol is Dangerous?
Cholesterol increases with increase in fat in our body. It sticks in to the blood veins and destructs the normal flow of blood circulation from and in heart, respectively. Now once a vein gets blocked completely then it can lead to severe diseases. The very common problem in such situation is the heart attacks which can result into the death as well.
So, cholesterol level needs to be controlled and it should be in control every time. The lifestyles we’re living these days help the cholesterol level to increase in our body and the kind of junk food we eat act as catalyst for it.
Now in order to stay away from high cholesterol level we should always try to be happy and eat healthier food rather than junk food but if cholesterol’s level had already increased in your body then it’s time to take cure.
Now since the Red yeast rice can make that cholesterol level down in your body so it can be used as a medicine.
Red Yeast Rice Benefits
The first and main benefit has been already explained that this type of rice can make the cholesterol level to move down in a human body which can save him from many severe diseases.
It is a simple and effective alternative to statins which are used to cure high levels of cholesterol in human body.
Once the cholesterol level is lowered down by this red yeast rice then it can help a person to keep his heart healthier than before since most of the heart related diseases and problems are caused by high level of cholesterol only.
It can also increase the level of proteins inside human body which will definitely help human being to be healthier than before. Good level of protein also increases the immunity power.